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Effect of 10-Week Progressive Stretching Exercise Programme on Functional Limitations of Musculoskeletal System Cover

Effect of 10-Week Progressive Stretching Exercise Programme on Functional Limitations of Musculoskeletal System

Polish Journal of Sport and Tourism
Volume 30 (2023): Issue 1 (March 2023)
By: Dariusz Boguszewski,  Magdalena Falkowska and  Jakub Grzegorz Adamczyk  
Open Access
|Mar 2023

Authors

Dariusz Boguszewski

dariusz.boguszewski@awf.edu.pl

Department of Individual Sports, Józef Piłsudski University of Physical Education in Warsaw, Faculty of Physical Education

Magdalena Falkowska

Medical University of Warsaw, Department of Rehabilitation, Warsaw, Poland

Jakub Grzegorz Adamczyk

Department of Theory of Sport, Warsaw, Poland
DOI: https://doi.org/10.2478/pjst-2023-0004 | Journal eISSN: 2082-8799 | Journal ISSN: 1899-1998
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Language: English
Page range: 22 - 26
Submitted on: Sep 21, 2022
|
Accepted on: Dec 23, 2022
|
Published on: Mar 27, 2023
Published by: University of Physical Education in Warsaw
In partnership with: Paradigm Publishing Services
Publication frequency: 4 issues per year
Keywords:
stretching,
Functional Movement Screen,
flexibility
Related subjects:
Medicine,
Clinical medicine,
Public health,
Sports and recreation,
Sports and recreation, other

© 2023 Dariusz Boguszewski, Magdalena Falkowska, Jakub Grzegorz Adamczyk, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.

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