Comparing the Effects of Linear and Undulating Periodized Resistance Training on Serum Levels of Testosterone, Follistatin, and Strength in Sedentary Men Cover

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Comparing the Effects of Linear and Undulating Periodized Resistance Training on Serum Levels of Testosterone, Follistatin, and Strength in Sedentary Men

Polish Journal of Sport and Tourism

Volume 32 (2025): Issue 3 (September 2025)

By: Naghi Barati, Hossein Taherichadorneshin and Hamid Marefati

Open Access

|Oct 2025

Authors

Naghi Barati

University of Bojnord, Department of Sport Sciences, Bojnord, Iran

Hossein Taherichadorneshin

h.taheri@ub.ac.ir

University of Bojnord, Department of Sport Sciences, Bojnord, Iran

Hamid Marefati

Hakim Sabzevari University, Faculty of Sport Sciences, Sabzevar, Iran

DOI: https://doi.org/10.2478/pjst-2025-0015 | Journal eISSN: 2082-8799 | Journal ISSN: 1899-1998

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Language: English

Page range: 16 - 22

Submitted on: Jul 20, 2025

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Accepted on: Aug 28, 2025

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Published on: Oct 10, 2025

Published by: University of Physical Education in Warsaw

In partnership with: Paradigm Publishing Services

Publication frequency: 4 issues per year

Keywords:

linear undulating periodized resistance training,

weekly undulating periodized resistance training,

maximal strength,

Related subjects:

Clinical medicine,

Sports and recreation,

Sports and recreation, other

© 2025 Naghi Barati, Hossein Taherichadorneshin, Hamid Marefati, published by University of Physical Education in Warsaw
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 3.0 License.

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